Tuesday, January 31, 2012

Tips for Compueter user : Stretching Excercise and sitting postures with simple animation

This book Teach you,

If you are sitting in front of computer for more than 30 minutes . You can read this book to avoid body pain ,eye pain..

This book guide you for the following areas,

How to sit and how to position your body parts At what angles

Distance between you and your computer.

Stretching exercise with animation

Siting postures exercise.

Tips for Computer User


No comments: